Signs your Sacral is suffering

It’s time to check in with your sacral centre.

The Sacral Centre is a motor centre and its energetic traits are; vital life force energy, fertility, creativity, sexuality and response.

Defined or not, your Sacral could be suffering!

If your Sacral is DEFINED - you are a Generator or Manifesting Generator

If your Sacral is UNDEFINED - you are a Manifestor, Projector or Reflector

If your Sacral is Defined

Out of alignment

You’re Burnt out with very little left in the tank.
You feel exhausted, frustrated, not enjoying life and have low / no sex drive and even reproductive issues.
You feel guilt asking for help, and push yourself to the point of exhaustion.
Hyperactive shadow = You go into overdrive, over working and doing everything yourself
Repressive shadow = You suffer from stress, depression and feel like giving up on experiencing any joy, pleasure or satisfaction in your life.

In alignment

You are follow your joy and pleasure and doing the things your find fun and joyful
You don’t think too far ahead and you tune into your sacral signs for guidance.
You’re brimming with excitement, pleasure and creativity.
You feel deeply satisfied working on the things that you truly love doing.

If your Sacral is Undefined

Out of alignment

You say yes to everything and have no boundaries.
Caffeine is your crutch as you attempt to keep up with the world around you.
You don’t know when enough is enough
Hyperactive shadow = You try desperately to keep up with others which leads to burnout.
Repressive shadow = You fear your efforts will never be good enough, you think “what’s the point in trying anymore?”

In alignment

You have strong, healthy boundaries around your time and the energy you expend each day.
You limit your caffeine intake so you don’t burn out your adrenals.
You charge your worth and highly value your unique energetic gifts, you prioritise rest and recuperation.
You know you’re not designed to hustle, but can still be wildly successful by not exchanging time or effort for money.

When you're out of alignment you might find yourself thinking…

They’re relying on me to get this done - I just need to keep pushing.
Why do I always feel so stressed?
It’s OK, another coffee will give me the energy to push through
Maybe if I just do it all, and be indispensable people will see me as good enough.
Someone always seems to need me to help them out or take care of them.
I feel like I’m on the verge of burnout, again
If I just hustle a bit more now, I’ll be able to bring on support in the business to help.

💥DECONDITIONING QUESTIONS

Defined Sacral

Am I allowing other people to walk all over my boundaries? [Do I have boundaries?]
Do I feel obliged?
Am I saying yes when I mean no?

Undefined Sacral

Do I know when enough is enough?
Am I searching for a way to keep up and get more done?
Am I choosing other people's desires instead of what truly lights me up?

Deconditioning isn't a one time thing, whenever you feel any of these come back to this email and check in with the health of your sacral.